Eddie Rasnake, The Book of Ephesians, AMG Publishers, 2003, p. 39.
What you do when you spend time with God is not nearly so important as that you spend time with God. Spiritual growth is not the result of a dramatic experience, but a lot of small steps. You cannot be changed by one experience into spiritual maturity any more than you can become a full-grown adult by eating one meal… Think of spending time with God as one meal in the whole plan of your spiritual nutrition. If you are doing something that isn’t satisfying your spiritual hunger, then change your diet. But whatever you do – don’t give up eating.
Eddie Rasnake, The Book of Ephesians, AMG Publishers, 2003, p. 39.